How can our treatments help you?

Acupuncture

Acupuncture, an ancient Chinese practice, involves the insertion of thin needles into specific points on the body to restore the flow of vital energy. Acupuncture may help alleviate the chronic pain and discomfort associated with these conditions by promoting the release of endorphins and reducing inflammation. It contributes to hormonal regulation, potentially helping to manage hormone-related symptoms. Our sessions also offer relaxation and stress relief, which can play a crucial role in managing these conditions.

Tai Chi

Tai Chi, through its gentle, low-impact movements and focus on relaxation give relief to endometriosis. While it may not directly address the underlying causes of endometriosis, Tai Chi can help manage associated symptoms such as chronic pain, fatigue, and stress. The practice promotes gentle stretching and strengthening of muscles, which can alleviate tension and discomfort in the pelvic region. Additionally, Tai Chi’s emphasis on mindfulness and deep breathing techniques may help individuals better cope with the emotional and psychological aspects of living with endometriosis.

Ayurveda

Ayurveda, an ancient Indian healing system, focuses on creating balance within the body. Ayurvedic treatments like Vasthi and Abhyanga massage, herbs and supplements can help reduce inflammation and ease pain associated with these conditions. We also provide tailored dietary recommendations that support digestive health and overall well-being, potentially alleviating symptoms. Our practices emphasise on stress reduction, adequate sleep, and healthy routines to promote healing.

Yoga

Empowering Mind-Body Connection with Yoga provides a holistic approach to managing endometriosis and adenomyosis symptoms by combining physical postures, breathing exercises, and meditation. Gentle yoga poses can help stretch and relax the pelvic region, reducing discomfort and aid in stress management, which is crucial for symptom control. Yoga’s impact on the endocrine system may contribute to hormonal equilibrium.

Photobiomodulation

Photobiomodulation, a light therapy technique, shows promise in managing symptoms of endometriosis and adenomyosis. Light therapy may help reduce pain by promoting circulation and reducing inflammation in affected areas. It also can enhance cellular function and support the body’s natural healing processes. By addressing pain and inflammation, this approach can contribute to an improved quality of life.