AYURVEDA
Ayurveda is rooted in ancient Indian traditions but has become one of the main systems of medicine that has been widely accepted and integrated into healthcare practices globally. Its clinical practice advocates three approaches: bio-cleansing therapy, pacifying therapy, and preventive interventions to remove the underlying cause of the health condition.
AYURVEDA AT OMNIA IN LONDON
Ayurveda at Omnia in London
Ayurveda, originating from ancient Indian traditions, stands as a holistic system of medicine focusing on restoring balance within the body, mind, and spirit. Today, it has gained global acceptance, becoming a cornerstone of healthcare practices worldwide. Beyond mere disease treatment, it is revered as a way of life, emphasising holistic wellness and natural healing. At Omnia, with a range of therapies, we strive to bring harmony, vitality, and well-being while fostering a holistic approach to health and healing.
Prices
| Treatment | Duration | Price |
|---|---|---|
| Abhyanga Mardana – Oil Massage Abhyanga Mardana – Oil Massage + Shirodhara Abhyanga Mardana – Oil Massage + Shirobliss |
60 Minutes 90 Minutes 90 Minutes |
£65 £120 £100 |
| Abhyanga + Pinda Sveda (Oil massage & Herb Bundle) | 60 Minutes 90 Minutes |
£80 £95 |
| Head, Neck & Shoulder Oil Massage | 30 Minutes 60 Minutes |
£45 £65 |
| Vaktrabhyanga – Facial Oil Massage | 45 Minutes 60 Minutes 90 minutes |
£50 £65 £85 |
| Shirodhara Dripping Oil on the forehead with oil massage | 60 Minutes | £100 |
Click on the link below to see more Ayurveda Treatments.
Holistic Healing with Ayurveda
Omnia’s approach focuses on detoxification, rebalancing doshas, and preventive measures to restore vitality and promote well-being. Experience relief from inflammatory, autoimmune, or neurological conditions with our tailored treatments.
Various techniques of Ayurveda:
Shirodhara: A therapeutic technique involving the continuous pouring of warm herbal oil onto the forehead, Shirodhara induces deep relaxation, calms the mind, and alleviates stress and anxiety.
Pinda Sweda: This involves applying hot poultices filled with herbal ingredients to the body. Pinda Sweda helps improve circulation, reduce inflammation, and relieve muscle and joint pain.
Vasthi: Vasthi, also known as Ayurvedic enema therapy, involves the administration of herbal decoctions, oils, or pastes through the rectum or vagina. It helps to cleanse the colon, eliminate toxins, and restore balance to the doshas.
Localised Vasthi: Griva/Janu/Prishta/Kati Vasthi are localised therapy that involves creating dam-like structure with a paste made of black gram flour on the specific areas. Warm medicated oil is then poured into this reservoir and allowed to stay for a specific duration.
Abhyanga: Abhyanga is a full-body massage therapy using warm herbal oils. It helps nourish the skin, improve circulation, and relax muscles and joints. Abhyanga promotes overall well-being, relieves stress, and enhances immunity.
Udvartana: Udvartana involves dry herbal powder massage, usually performed in an upward motion. It helps exfoliate the skin, improve lymphatic drainage, and reduce cellulite.
Nasya: Nasya involves the administration of herbal oils or powders through the nasal passages. It helps clear the sinuses, improve respiratory health, and enhance mental clarity.
Diet & Nutritional Advice: Ayurvedic diet and nutritional advice focus on balancing the doshas through appropriate food choices, meal timings, and dietary habits.
Panchakarma: Panchakarma is an extensive detoxification and rejuvenation therapy consisting of five main procedures: Vamana, Virechana, Vasthi, Nasya, and Rakta mokshana. It aims to eliminate deep-seated toxins, restore doshic balance, and revitalise both the body and mind.
At a Glance
Shirodhara
Pinda Sweda
Vasthi
Abhyanga
Udvartana
Nasya
Diet & Nutritional Advice
Panchakarma
Treatment Time
60 to 90 minutes
Preparation Time
10 – 15 minutes
Conditions We Treat
Back & Shoulder Pain
Rheumatoid Arthritis
Osteoarthritis
Fibromyalgia
Anxiety & Stress
Insomnia
Asthma
Obesity
Diabetes
Irritable Bowel Syndrome (IBS)
Sciatica
Tendonitis
Eczema
Infertility
Treating conditions through Ayurveda:
Ayurveda offers a comprehensive approach to both chronic and acute pain management, providing effective relief while addressing the underlying causes of discomfort. Through a combination of herbal remedies, dietary adjustments, lifestyle modifications, and therapeutic techniques such as Abhyanga (full body massage), Pinda Sweda (herbal bundle massage), Shirodhara (dripping of oil on forehead), Panchakarma (detoxification), and Ayurvedic supplements we can help you in reducing painful conditions like osteoarthritis, fibromyalgia, joint pains, inflammation, lymphatic drainage and other painful conditions.
Through Ayurveda, we aim to alleviate pain by restoring balance to the body’s natural energies, promoting circulation, reducing inflammation, and enhancing the body’s natural healing processes.
Take the first step towards a healthier, more balanced life by scheduling your Ayurveda consultation today!
The Patient Journey
Online Booking: Visit our website and use our easy-to-use online booking system to schedule your appointment.
Phone Booking: Give us a call at 020 4515 0000, and our friendly team will assist you in booking a suitable time slot.
Email Booking: Send an email to info@omnialifestyle.co.uk, and our staff will respond promptly to confirm your appointment.
Refreshments: You will be welcomed with complimentary water, tea, or coffee to help unwind and make your visit more enjoyable.
Free Parking: We offer free on-site parking facilities for your convenience, so you won’t have to worry about finding parking in the area.
Reception: Upon arrival, we will direct you to our reception area, where our welcoming staff will be ready to assist you.
Registration Form: We kindly request that you complete a registration form to provide us with essential details about your health, medical history, and any specific concerns you may have.
Before Treatment
If you are new to Ayurveda, please let us know so that we can explain the treatment options, protocols, contraindications, and risks so that you will be comfortable with your experience. It would be helpful to wear loose-fitting clothes and to avoid an empty stomach or heavy meal for at least 2 hours before coming for consultation.
In this process, the consultant needs to get a thorough understanding of your malady, general state of health, and lifestyle by asking about your symptoms, medical history, sleep patterns, appetite, diet, and emotional well-being. Women may have to provide details of their menstrual cycle as well as past pregnancies and childbirth. You may feel that these questions may be unrelated to your condition, but as Ayurveda delves into the root cause of pain and not merely relieves the symptoms, it becomes necessary to obtain a complete picture of your health and lifestyle.
Your consultant will do a few examinations to be able to get the most suitable diagnosis and treatment plan. This will include diet and nutrition as well as lifestyle advice. The initial consultation normally takes about an hour.
After Treatment
Side effects due to Ayurveda treatments are very rare. Usually, you will feel rested and calm after treatment. You should give your body a little time to rest, so it is best to avoid vigorous or stressful activities such as exercise, driving, or heavy work immediately after treatment.
At Omnia, we believe in self-healing through the synchronisation of mind and body. We offer lifestyle advice involving changes in daily routine, diet, and exercise designed to enhance the long-term effects of your treatment.
“Dr Lakshmi has given me a perfect massage after talking me through the whole procedure and answering all my questions about the treatment, diet and maintenance plan. I will definitely go back and I highly recommend that you try the clinic as they have amazing treatments and all their staff are professionals and mainly doctors.”
“Excellent abhyanga massage! Makes the aches and pains disappear. Thank you for wonderful service :)”
“It was my first time and I found the experience very relaxing . In the course of treatment Dr Laxmi found out that I had inflammation and made some suggestions to improve my work life balance. I suffer from insomnia having worked night shifts as a nurse in the hospital for many years. I am also in menopause and my joints are so painful that sometimes I have difficulty walking. The full body massage has not also improved my quality of sleep, it also helped with my back and feet and joint problems. I am going to continue these treatments until I feel like myself again. I found Dr Laxmi to be very professional, explaining the treatment every step of the way and even going above and beyond by suggesting a different type of oil to help my inflammation. Nowadays, with all the clinicians going on strike and forgetting the meaning of our job being a Vocation, it’s actually refreshing to find a clinician who really cares for ones Health and Well being. I would definitely recommend this service.“
“I went two weeks ago because I’ve been having backache, and I can’t be more satisfied!!! They are amazing, and really care about my comfort and health, also as I am pregnant I was a bit worried but they could help me with all my worries and doubts. I already had a second full massage and I will keep going every two weeks.”
“It was very professional consultation and massage. Perfect pressure massage. Next day my back pains are gone!!”
FREQUENTLY ASKED QUESTIONS (FAQ)
There is no harm in keeping oil on your skin or hair for a long period of time. However, you can remove the oil immediately after the treatment. We also have a shower facility, if required.
In Ayurveda, sesame oil is considered the queen of all oils because it has active principles that produce health benefits. Cured sesame oil should be used for this purpose, as the heating converts weak antioxidants into a potent antioxidant substance known as sesamol. Moreover, medicated herbal oils are used to treat specific conditions. For example, for arthritic problems, oils containing herbs that are Vata and Kapha-pacifying and have anti-inflammatory properties will be used. For anxiety, herbs possessing adaptogenic action, such as Ashwagandha, will be used.
If you have been prescribed medication, we recommend that you inform your GP that you are considering Ayurveda therapy. You should continue your regular medication. During the initial consultation, your Ayurveda consultant will advise you of contraindications such as high fever and severe renal and cardiac diseases. You may also be referred to your GP if the Ayurvedic physician treating you recognises a risk during your consultation or even after treatment.
Treatment frequency and the number of treatments needed depend on several factors: your constitution, mental state, the severity and duration of the health condition, and lifestyle habits. Occasionally, the pain relief can be felt immediately after treatment, but for lasting and effective results, a minimum of 4–6 treatments are recommended. Chronic conditions usually take longer to resolve than acute conditions.
There can be a detox effect, which can take the form of mild flu-like symptoms or a rash. This is usually a normal reaction and indicates that the herbs are doing their job. Sometimes the reaction can be stronger, and usually, the practitioner makes an adjustment in the dosage. It is important to make your practitioner aware of any known allergies.
There can be a detox effect, which can take the form of mild flu-like symptoms or a rash. This is usually a normal reaction and indicates that the herbs are doing their job. Sometimes the reaction can be stronger, and usually, the practitioner makes an adjustment in the dosage. It is important to make your practitioner aware of any known allergies.
Treatment frequency and the number of treatments needed depend on several factors: your constitution, mental state, the severity and duration of the health condition, and lifestyle habits. Occasionally, the pain relief can be felt immediately after treatment, but for lasting and effective results, a minimum of 4–6 treatments are recommended. Chronic conditions usually take longer to resolve than acute conditions.
If you have been prescribed medication, we recommend that you inform your GP that you are considering Ayurveda therapy. You should continue your regular medication. During the initial consultation, your Ayurveda consultant will advise you of contraindications such as high fever and severe renal and cardiac diseases. You may also be referred to your GP if the Ayurvedic physician treating you recognises a risk during your consultation or even after treatment.
In Ayurveda, sesame oil is considered the queen of all oils because it has active principles that produce health benefits. Cured sesame oil should be used for this purpose, as the heating converts weak antioxidants into a potent antioxidant substance known as sesamol. Moreover, medicated herbal oils are used to treat specific conditions. For example, for arthritic problems, oils containing herbs that are Vata and Kapha-pacifying and have anti-inflammatory properties will be used. For anxiety, herbs possessing adaptogenic action, such as Ashwagandha, will be used.
There is no harm in keeping oil on your skin or hair for a long period of time. However, you can remove the oil immediately after the treatment. We also have a shower facility, if required.